We know that having a healthy diet and eating good food is important for having a healthy body, but it is also important for having a healthy brain! Eating food with proper nutrients provides our brai...
Fear is a learned social behavior that, at its most primal level, can arise in one of two ways. It can come about either through improper first exposure to an object, animal, or experience; or as a le...
Have you ever stopped to think about the choices you’ve made in your teenage years, combined with every decade of life thereafter? Have you thought about how heavy drinking, smoking, constant anxiety,...
What comes to mind when you think of rehabilitation? Physical therapy for a knee surgery, back surgery, or joint replacement? Do you think of chiropractic or neurology? An injury does affect local str...
Rehabilitation. A word that tends to make the average chiropractic student squirm. But our definition of rehabilitation tends to be limited to tiresome and monotonous exercises and physical therapists...
Let’s start this conversation with a healthy discussion. What are the two most important organs in the human body? Importance in the manner of sustaining life functions in its full expression. If one ...
Flexibility is key to stability One in three adults fall every year. Falling is the second leading cause of accidental death worldwide and is a major cause of a personal injury. In 2017, 350 million c...
“It’s time for you to stand up on your own two feet,” says the old adage, referring to gaining stability by relying on our body’s interaction with gravity, especially at its inferior-most point, the f...
Nature vs. nurture has often been discussed in the scientific realm. What makes us us? Is it our genetic makeup or is it how the environment influences us? It may be due to a little bit of both if you...