Students, Staff, and Faculty, it is with great pleasure that we announce that Life West has partnered with Headspace!
What is Headspace?
Headspace is more than a meditation app.
It’s your personal guide to mindfulness, sleep, focus, movement, and more. A global leader in mental well-being, the Headspace community has over 66 million users worldwide.
From waking up to exercising, eating to sleeping, Headspace has 1,000+ hours of exercises to help you live your whole day mindfully — not just when you’re sitting to meditate. Their exercises are rooted in 2,000 years of authentic expertise and backed by proven research from their in-house Science Team and leading research institutions.
Please use the URL below to activate your account, provided to you by the College from March 1, 2022, through February 28, 2023. Once at the webpage, you will use your student/employee email account to create your profile. Further instructions will be sent to your email from Headspace after you sign up.
STAFF & FACULTY:
Should you have questions, if you are a student, please contact Tia Ruggles, Academic Success Center at ext 2120; Employees may reach out to Tarsha Addison, Department of Human Resources at ext. 4541.