The Science Behind Expressing Yourself
Nature vs. nurture has often been discussed in the scientific realm. What makes us us? Is it our genetic makeup or is it how the environment influences us? It may […]
Our Biotensegrous Selves
“It’s time for you to stand up on your own two feet,” says the old adage, referring to gaining stability by relying on our body’s interaction with gravity, especially at […]
The Barriers We Create
Every day on my morning commute, I look out the window of my car and I’m struck by two emotions: terror and wonder. It terrifies me to think that the […]
What The Health?
Let’s start this conversation with a healthy discussion. What are the two most important organs in the human body? Importance in the manner of sustaining life functions in its full […]
Living in Glass Boxes
What exactly does it mean to be human? Is it because we have a soul? Is it because we are able to critically think and problem-solve? Or maybe it is […]
Neurologic Rehabilitation
What comes to mind when you think of rehabilitation? Physical therapy for a knee surgery, back surgery, or joint replacement? Do you think of chiropractic or neurology? An injury does […]
Rehabilitation and Maintenance Care: An Evidence-Based Critique
The story of the first chiropractic adjustment is one we all know well. Every student to pass through the halls of Life Chiropractic College West has repeatedly heard this same […]
Simple Exercises for the Chiropractor or Student
Chiropractic is a profession that draws people from all walks of life under one common cause: Clearing interference in the nervous system to restore proper function to the body. With […]
Chant Your Naad: Exercising The Right to Use Your Sacred Voice
Many of those who know me know that I am an avid and devoted practitioner of Kundalini Yoga, the yoga of awareness. This style of yoga was famously taught within […]
Exercise, Sleep, and Brain Function
There is no doubt that when you exercise you get a rush and an instant release of endorphins. Endorphins reduce your pain perception, triggering a positive feeling and making you […]
