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Muscle Memory

“Practice makes perfect,” is a saying that we have all heard at one point or another. It is the idea that repeating the same process over and over ingrains it […]

Is Tone Part of your Practice?

Take a second. Pause. Feel that? The subtle vibrations that fill our world? Thanks to science, we know that everything around us is vibrating at a subatomic level. Even solid […]

Living With Half a Brain

I grew up in a creative family. My parents and my two sisters all had their hands in photography, drawing, and painting. I was deemed the “odd one out,” the […]

The Science of Learning

Ever since quarter one of chiropractic school, I received the same message from almost everyone who saw me. The conversations around adjusting almost always entailed these types of comments: “You’re […]

The Cytokine Storm

The COVID-19 pandemic caused by severe acute respiratory syndrome – coronavirus 2 (SARS-CoV-2) is often compared to two other serious viruses we have seen in the past, SARS-CoV, and MERS-CoV, […]

Lookin’ at Interleukin

COVID-19 is nearing its first birthday and a question many chiropractors and students are undoubtedly asking themselves is something along the lines of, “What can I do to help?” Unfortunately, […]

Q&A with Dr. Tayal

For this topic I went directly to one of the people who knows it the best, Dr. Ankur Tayal. Dr. Tayal is a graduate of Life West, President of the […]

Looking for a New Exercise?

Today, exercise isn’t limited to just running or lifting weights. There are dance fitness classes, different types of yoga, group workouts, and even online classes. Exercise also isn’t limited to […]