Insane in the Membrane – Protecting Your Memory during Midlife

Have you ever stopped to think about the choices you’ve made in your teenage years, combined with every decade of life thereafter? Have you thought about how heavy drinking, smoking, […]
The Science of Learning

Ever since quarter one of chiropractic school, I received the same message from almost everyone who saw me. The conversations around adjusting almost always entailed these types of comments: “You’re […]
Quest For Connection: A Journey through Memory Formation

Imagine cozying up on the couch to close out a long day of online lectures and asynchronous learning. A steaming cup of Organic Nighty Night tea with a splash of […]
Muscle Memory

“Practice makes perfect,” is a saying that we have all heard at one point or another. It is the idea that repeating the same process over and over ingrains it […]
Memory and Learning

We know that having a healthy diet and eating good food is important for having a healthy body, but it is also important for having a healthy brain! Eating food […]
Vagal Tone

The vagus nerve is cranial nerve number ten. It is one of twelve nerves that arise from your brain. Although this vagus is different than the Vegas in Nevada, the […]
Tone: The Importance of Sagittal Alignment

Over the years, there have been many meanings of the word “Tone”. It can be used to describe the sound of music, the hue of many colors, or the quality […]
Subatomic Influences

B.J. Palmer once said, chiropractic was founded on tone. I haven’t exactly read all of the green books, but I wonder what thought process he went through to make such […]
Living With Half a Brain

I grew up in a creative family. My parents and my two sisters all had their hands in photography, drawing, and painting. I was deemed the “odd one out,” the […]
What Happens When We Die?

There are 3 things that are guaranteed in life: birth, change, and death. We are often enthusiastic to talk about the start of life, but conversations about death are perhaps […]