Rehabilitation and Maintenance Care: An Evidence-Based Critique

The story of the first chiropractic adjustment is one we all know well. Every student to pass through the halls of Life Chiropractic College West has repeatedly heard this same […]
Simple Exercises for the Chiropractor or Student

Chiropractic is a profession that draws people from all walks of life under one common cause: Clearing interference in the nervous system to restore proper function to the body. With […]
Chant Your Naad: Exercising The Right to Use Your Sacred Voice

Many of those who know me know that I am an avid and devoted practitioner of Kundalini Yoga, the yoga of awareness. This style of yoga was famously taught within […]
Exercise, Sleep, and Brain Function

There is no doubt that when you exercise you get a rush and an instant release of endorphins. Endorphins reduce your pain perception, triggering a positive feeling and making you […]
What is the healthcare professional looking for?

Research is the language the healthcare world speaks. It is like the saying, “pics or it didn’t happen.” Without it, making a claim about the efficacy of a particular technique […]
‘Subluxation’ in chiropractic research: The Great Semantic Debate

Most people within the chiropractic profession are aware of a divide that exists among us between those who are mechanists seeking to expand evidence-based practice and those who are vitalists […]
How Are You Standing?

The afferent information collected by your feet is critical to the overall balance and motion of your body. Without this important information making its way unimpeded to your brain due […]
Neurogenesis and Exercising Your Brain

Everyone knows movement is good for our bodies, and everyone will agree that exercise throughout our lives is beneficial for our physical health. What about the health of our nervous […]
The crisis of mental health

There is no doubt that research in chiropractic has exploded over the last decade, from technique-specific benefits such as chiropractic biophysics and upper-cervical-specific techniques, to the science of subluxation itself. […]
The Science Behind Expressing Yourself

Nature vs. nurture has often been discussed in the scientific realm. What makes us us? Is it our genetic makeup or is it how the environment influences us? It may […]