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Harms of Low-Carb in Type II Diabetes

– by Austin Bergquist – Type 2 diabetes (T2D) is a growing health concern here in America. By 2030, it is estimated that 1 in 3 Americans will be living […]

Good Hands

– By Emma Harbage – All my life I have been involved in elite sport. First it was gymnastics … then somehow rugby! I have been playing rugby since I […]

The Science of Learning

Ever since quarter one of chiropractic school, I received the same message from almost everyone who saw me. The conversations around adjusting almost always entailed these types of comments: “You’re […]

Muscle Memory

“Practice makes perfect,” is a saying that we have all heard at one point or another. It is the idea that repeating the same process over and over ingrains it […]

Memory and Learning

We know that having a healthy diet and eating good food is important for having a healthy body, but it is also important for having a healthy brain! Eating food […]

Learning to Fear

Fear is a learned social behavior that, at its most primal level, can arise in one of two ways. It can come about either through improper first exposure to an […]

Vagal Tone

The vagus nerve is cranial nerve number ten. It is one of twelve nerves that arise from your brain. Although this vagus is different than the Vegas in Nevada, the […]